As we start off 2025, I’ve resolved to do away with resolutions. According to Google, a resolution is a firm decision to do or not to do something. But rather than a firm decision, I’m easing into my 2025 goals. This feels more aligned with mindful living—progress over perfection, right?

One goal I’m ever striving for is reducing my spending and consumption while increasing my savings. After a spendy holiday season, I’m looking to start the year with a low-buy (striving for no-buy) January.

For me, this means avoiding indulgences that aren’t essential. It doesn’t mean I won’t eat out with friends or treat myself (because who can resist a good brownie?), but it does mean curbing those indulgences. I’m calling it a “low-spend” month instead of a “no-spend” month because the latter feels less practical. My focus is on setting realistic, attainable goals to kick off the year right.

If you’re also looking for a frugal start to the year and are open to sustainable alternatives to shopping, I hope these ideas will inspire you!

From Pantry to Plate

Eating in is one of the simplest ways to save money, and it’s often healthier too. Meal planning can help you avoid unnecessary grocery trips and save time. Plus, it’s an opportunity to embrace sustainability by reducing food waste and using what you already have.

This week, I went to the grocery store and purchased only vegetables and fruits. I’m using my pantry and freezer a bit, mostly focusing on making meals from what I already have. For dinner, I roasted veggies and cooked up some salmon I found in my freezer. I also made a quinoa bowl with roasted veggies and a can of chickpeas. By leaning on past purchases, I’ve managed to keep this week’s grocery bill to just $50.

As someone with a sweet tooth, I’ve started baking as well. It’s nice to control the ingredients that go into my snacks and use up pantry items. This week, I made black bean brownies (recipe to come!), which have been a delicious and healthier alternative to store-bought brownies.

Cooking and baking have not only been more budget-friendly than dining out, but they’ve also been a great way to develop new skills and enjoy creative time in the kitchen.

No Cost Entertainment

I’ll admit, I’ve been guilty of shopping out of boredom. To break that habit, I’ve been exploring free ways to stay entertained—and it’s been surprisingly rewarding.

The library has been an incredible resource. Of course, you can borrow books, but did you know many libraries also offer audiobooks through apps like Libby? Some even lend out e-books and other digital content. If you have Spotify, check if you can access audiobooks there too (low-spend hack: I’m keeping my Spotify subscription).

Speaking of subscriptions, I’ve pared mine down significantly. I’ve canceled Netflix, Paramount Plus, and Amazon Prime, sticking with Hulu (which I get through my Spotify subscription). I’ve also discovered the Tubi app, which offers a variety of movies for free. And let’s not forget the classic option: an antenna for free local TV channels.

Engaging in hobbies is another excellent way to avoid boredom spending. During my spending sprees, I’ve accumulated a fair amount of yarn. Now, I’m diving back into knitting and crocheting. These creative activities are not only fulfilling but also give me a sense of accomplishment. If that gets old, I can revisit other hobbies I’ve started, like making mead, learning a new language, or practicing keyboard and guitar.

Shop Your Closet

At 30, I’m surprised by how long I’ve held onto some clothes. Long enough, in fact, that some items have gone out of style and are now making a comeback. Recently, after an online window-shopping session, I went down to my basement and rediscovered some old clothes I had forgotten about. As it turns out, I already owned some of the pieces I was tempted to buy!

Before bringing in new clothes, try shopping your closet. Inventorying your wardrobe can help you identify what you already have and reduce impulse purchases. I’ve started using the Whering app to catalog my clothes, add tags, and even create outfit boards. This visual tool has made it easier to plan styles and rediscover what I already own.

Beyond shopping your own closet, consider selling items you no longer use. Platforms like Poshmark, Depop, Mercari, and eBay make it easy to resell clothes. For local selling, you might explore Facebook Marketplace. Not only can you declutter, but you can also earn a little extra cash.

New Year, New Budget

After the splurges of Black Friday and the holidays, overcoming the urge to spend can be tough. But finding creative alternatives, embracing frugal options, and distracting yourself with hobbies can help keep spending in check. Stick with it long enough, and it might even become a habit. By easing into these low-spend practices, you can set a sustainable tone for the rest of the year. Plus, you might discover joy in simplicity—and maybe even make a little money in the process.

Have other ideas to curb the shopping bug? Share them below!